Frédéric Schmaltz 20:43 row
5,100
Meters
20:43.9
Time
2:01.9
Pace
331
Calories
171
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 124 |
July 14, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.9 | 5,100 | 2:01.9 | 193 | 964 | 331 | 19 | 171 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 17 | 165 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 17 | 166 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 17 | 169 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 | 174 |
| 20:43.9 | 192 | 1:54.3 | 234 | 1106 | 13 | 28 | 182 |
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Workout Graph
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