Frédéric Schmaltz v0:20/9:00r...1 row
85m
Meters
0:20.0
Time
1:57.6
Pace
5
Calories
115
Heart Rate
Rest Distance | 1,210m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 1,295m |
Overall Time | 9:20.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 18 |
Stroke Count | 87 |
Drag Factor | 123 |
September 06, 2024 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 18 | 115 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 18 | 115 | |
r: 9:00 | 1,210m | ||||||
r1,210m |
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Workout Graph
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