Frédéric Schmaltz 38:39 row
8,359
Meters
38:39.4
Time
2:18.7
Pace
491
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 101 |
October 11, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.4 | 8,359 | 2:18.7 | 131 | 762 | 491 | 22 | 139 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 129 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 | 135 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 31 | 154 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 158 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 117 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 | 125 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 | 175 |
| 38:39.4 | 648 | 2:49.2 | 72 | 541 | 33 | 13 | 124 |
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Workout Graph
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