Frédéric Schmaltz v5:00/2:00r...1 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
75
Calories
144
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,154m |
| Overall Time | 7:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 120 |
November 20, 2024 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 | 144 | |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 | 144 | |
| r: 2:00 | 5m | ||||||
| r5m |
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Workout Graph
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