Frédéric Schmaltz 3x333m/1:00r row
999m
Meters
3:05.2
Time
1:32.6
Pace
92
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,317m |
| Overall Time | 6:05.2 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
| Drag Factor | 128 |
December 03, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 999m | 1:32.6 | 439 | 1812 | 35 | |
| 1:01.8 | 333m | 1:32.7 | 438 | 1807 | 34 | |
| 1:02.0 | 333m | 1:33.0 | 434 | 1793 | 35 | |
| 1:01.5 | 333m | 1:32.3 | 444 | 1829 | 37 | |
| r318m |
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