Nicolas Delage 10000m row
10,000m
Meters
40:04.7
Time
2:00.2
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 115 |
March 19, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 10,000m | 2:00.2 | 201 | 993 | 18 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 18 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 18 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 18 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 18 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 19 |
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Workout Graph
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