Nicolas Delage 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 115 |
March 20, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 18 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 19 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 18 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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