Nicolas Delage 10:00 row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 113 |
March 21, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 18 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 18 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 18 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 |
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Workout Graph
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