Nicolas Delage 10:07 row
2,317m
Meters
10:07.9
Time
2:11.1
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 115 |
March 25, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,317m | 2:11.1 | 155 | 833 | 17 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 10:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |
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Workout Graph
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