Nicolas Delage 10:15 row
2,237m
Meters
10:15.2
Time
2:17.5
Pace
131
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 114 |
March 26, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 2,237m | 2:17.5 | 135 | 763 | 17 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |
| 10:15.2 | 56m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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