2:44:30 row on April 15, 2020

Nicolas Delage 2:44:30 row

38,508m

Meters

2:44:30.1

Time

2:08.1

Pace

2314

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:44:30.1	38,508m	2:08.1	166	872	20
5:00.0	1,217m	2:03.2	187	943	20
10:00.0	1,228m	2:02.1	192	960	21
15:00.0	1,219m	2:03.0	188	946	21
20:00.0	1,213m	2:03.6	185	936	21
25:00.0	1,216m	2:03.3	186	941	21
30:00.0	1,228m	2:02.1	192	960	22
35:00.0	1,215m	2:03.4	186	940	21
40:00.0	1,203m	2:04.6	181	921	19
45:00.0	1,200m	2:05.0	179	916	19
50:00.0	1,185m	2:06.5	173	893	20
55:00.0	1,188m	2:06.2	174	898	21
1:00:00.0	1,230m	2:01.9	193	964	25
1:05:00.0	1,211m	2:03.8	184	933	24
1:10:00.0	1,217m	2:03.2	187	943	23
1:15:00.0	1,193m	2:05.7	176	906	20
1:20:00.0	1,200m	2:05.0	179	916	20
1:25:00.0	1,174m	2:07.7	168	877	19
1:30:00.0	1,187m	2:06.3	173	896	19
1:35:00.0	1,181m	2:07.0	171	887	19
1:40:00.0	1,206m	2:04.3	182	926	20
1:45:00.0	1,185m	2:06.5	173	893	19
1:50:00.0	1,192m	2:05.8	176	904	23
1:55:00.0	1,180m	2:07.1	170	886	21
2:00:00.0	1,167m	2:08.5	165	867	19
2:05:00.0	1,136m	2:12.0	152	823	19
2:10:00.0	1,145m	2:11.0	156	835	19
2:15:00.0	1,113m	2:14.7	143	792	20
2:20:00.0	1,099m	2:16.4	138	773	20
2:25:00.0	1,099m	2:16.4	138	773	18
2:30:00.0	1,123m	2:13.5	147	805	19
2:35:00.0	982m	2:32.7	98	637	17
2:44:30.1	743m	6:23.6	6	321	17

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