2:44:30 row on April 15, 2020

Nicolas Delage 2:44:30 row

38,508

Meters

2:44:30.1

Time

2:08.1

Pace

2314

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:44:30.1	38,508	2:08.1	166	844	2314	20
5:00.0	1,217	2:03.2	187	936	78	20
10:00.0	1,228	2:02.1	192	960	80	21
15:00.0	1,219	2:03.0	188	936	78	21
20:00.0	1,213	2:03.6	185	936	78	21
25:00.0	1,216	2:03.3	186	936	78	21
30:00.0	1,228	2:02.1	192	960	80	22
35:00.0	1,215	2:03.4	186	936	78	21
40:00.0	1,203	2:04.6	181	912	76	19
45:00.0	1,200	2:05.0	179	912	76	19
50:00.0	1,185	2:06.5	173	888	74	20
55:00.0	1,188	2:06.2	174	888	74	21
1:00:00.0	1,230	2:01.9	193	960	80	25
1:05:00.0	1,211	2:03.8	184	924	77	24
1:10:00.0	1,217	2:03.2	187	936	78	23
1:15:00.0	1,193	2:05.7	176	900	75	20
1:20:00.0	1,200	2:05.0	179	912	76	20
1:25:00.0	1,174	2:07.7	168	876	73	19
1:30:00.0	1,187	2:06.3	173	888	74	19
1:35:00.0	1,181	2:07.0	171	876	73	19
1:40:00.0	1,206	2:04.3	182	924	77	20
1:45:00.0	1,185	2:06.5	173	888	74	19
1:50:00.0	1,192	2:05.8	176	900	75	23
1:55:00.0	1,180	2:07.1	170	876	73	21
2:00:00.0	1,167	2:08.5	165	864	72	19
2:05:00.0	1,136	2:12.0	152	816	68	19
2:10:00.0	1,145	2:11.0	156	828	69	19
2:15:00.0	1,113	2:14.7	143	780	65	20
2:20:00.0	1,099	2:16.4	138	768	64	20
2:25:00.0	1,099	2:16.4	138	768	64	18
2:30:00.0	1,123	2:13.5	147	804	67	19
2:35:00.0	982	2:32.7	98	636	53	17
2:44:30.1	743	6:23.6	6	233	37	17

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