Sam Kitto 20:05 row
5,094
Meters
20:05.5
Time
1:58.3
Pace
341
Calories
172
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 133 |
March 22, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,094 | 1:58.3 | 211 | 1027 | 18 | 172 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 168 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 172 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 174 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 | 175 |
| 20:05.5 | 18 | 2:32.7 | 98 | 637 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.