Sam Kitto 20:05 row
5,084
Meters
20:05.5
Time
1:58.5
Pace
340
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 130 |
March 24, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,084 | 1:58.5 | 210 | 1022 | 18 | 170 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 164 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 | 173 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 | 171 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 | 172 |
| 20:05.5 | 18 | 2:32.7 | 98 | 637 | 172 |
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Workout Graph
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