Sam Kitto 20:06 row
5,092
Meters
20:06.7
Time
1:58.4
Pace
341
Calories
175
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 130 |
March 24, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,092 | 1:58.4 | 210 | 1024 | 17 | 175 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 172 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 | 174 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 17 | 179 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 178 |
| 20:06.7 | 24 | 2:19.5 | 129 | 742 | 9 | 176 |
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Workout Graph
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