Sam Kitto 20:06 row
5,089
Meters
20:06.3
Time
1:58.5
Pace
341
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 129 |
March 25, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,089 | 1:58.5 | 210 | 1023 | 18 | 160 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 150 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 | 160 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 | 163 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 | 164 |
| 20:06.3 | 22 | 2:23.1 | 119 | 710 | 10 | 164 |
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Workout Graph
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