Sam Kitto 20:05 row
5,119
Meters
20:05.8
Time
1:57.7
Pace
345
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 129 |
March 28, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,119 | 1:57.7 | 214 | 1037 | 18 | 169 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 162 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 | 173 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 19 | 171 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 | 171 |
| 20:05.8 | 19 | 2:32.6 | 98 | 638 | 172 |
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Workout Graph
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