Sam Kitto 20:04 row
5,078
Meters
20:04.2
Time
1:58.5
Pace
339
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 130 |
March 28, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,078 | 1:58.5 | 210 | 1022 | 18 | 159 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 155 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 | 155 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 | 158 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 | 166 |
| 20:04.2 | 13 | 2:41.5 | 83 | 585 | 165 |
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Workout Graph
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