Sam Kitto 6:04 row
1,236
Meters
6:04.8
Time
2:27.5
Pace
69
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 242 |
March 30, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,236 | 2:27.5 | 109 | 674 | 21 | 141 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | 132 |
| 6:04.8 | 271 | 1:59.5 | 205 | 1004 | 17 | 151 |
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Workout Graph
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