Sign Up

Sam Kitto 21098m row

21,098

Meters

1:22:55.3

Time

1:57.9

Pace

1422

Calories

176

Heart Rate

Average Watts214
Calories Per Hour1028
Stroke Rate21
Stroke Count1817
Drag Factor129

March 31, 2020 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:55.3 21,098 1:57.9 214 1028 1422 21 176
1:55.3 500 1:55.3 228 1061 34 20 158
1:54.9 1,000 1:54.9 231 1065 34 20 158
1:55.3 1,500 1:55.3 228 1061 34 21 164
1:54.7 2,000 1:54.7 232 1067 34 21 171
1:54.2 2,500 1:54.2 235 1103 35 21 173
1:54.5 3,000 1:54.5 233 1100 35 21 176
1:53.7 3,500 1:53.7 238 1108 35 21 180
1:54.8 4,000 1:54.8 231 1066 34 22 177
1:55.5 4,500 1:55.5 227 1059 34 21 178
1:55.9 5,000 1:55.9 225 1056 34 21 179
1:55.4 5,500 1:55.4 228 1060 34 22 180
1:55.7 6,000 1:55.7 226 1057 34 21 180
1:55.5 6,500 1:55.5 227 1059 34 22 182
1:55.4 7,000 1:55.4 228 1060 34 22 181
1:55.9 7,500 1:55.9 225 1056 34 22 182
1:55.6 8,000 1:55.6 227 1058 34 23 182
1:56.2 8,500 1:56.2 223 1053 34 22 182
1:56.0 9,000 1:56.0 224 1055 34 23 183
1:56.9 9,500 1:56.9 219 1047 34 22 182
1:57.1 10,000 1:57.1 218 1045 34 22 182
1:56.6 10,500 1:56.6 221 1049 34 22 184
1:55.4 11,000 1:55.4 228 1060 34 22 185
2:47.1 11,500 2:47.1 75 667 31 17 175
1:57.9 12,000 1:57.9 214 1007 33 22 178
1:57.5 12,500 1:57.5 216 1041 34 22 178
1:57.4 13,000 1:57.4 216 1042 34 22 179
1:56.5 13,500 1:56.5 221 1050 34 23 179
1:56.7 14,000 1:56.7 220 1048 34 23 180
1:57.1 14,500 1:57.1 218 1045 34 23 179
1:59.1 15,000 1:59.1 207 997 33 23 174
1:59.6 15,500 1:59.6 205 993 33 23 175
1:58.5 16,000 1:58.5 210 1002 33 23 176
2:02.2 16,500 2:02.2 192 942 32 22 174
1:58.4 17,000 1:58.4 211 1003 33 22 175
1:59.2 17,500 1:59.2 207 996 33 23 170
1:59.0 18,000 1:59.0 208 998 33 23 173
1:59.4 18,500 1:59.4 206 994 33 23 169
1:59.9 19,000 1:59.9 203 990 33 23 169
1:58.6 19,500 1:58.6 210 1001 33 22 173
1:59.2 20,000 1:59.2 207 996 33 23 171
1:58.9 20,500 1:58.9 208 999 33 22 176
1:52.7 21,000 1:52.7 245 1118 35 24 183
0:19.9 21,098 1:41.5 334 1266 7 36 187

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.