Sam Kitto 20:02 row
5,072
Meters
20:02.9
Time
1:58.5
Pace
340
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 129 |
April 03, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.9 | 5,072 | 1:58.5 | 210 | 1022 | 340 | 17 | 168 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 18 | 168 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 18 | 170 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 18 | 168 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 18 | 169 |
| 20:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 169 |
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Workout Graph
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