Sam Kitto 20:06 row
5,070
Meters
20:06.8
Time
1:59.0
Pace
338
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 129 |
April 03, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,070 | 1:59.0 | 208 | 1014 | 17 | 168 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 | 167 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 168 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 170 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 | 169 |
| 20:06.8 | 24 | 2:21.6 | 123 | 723 | 9 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.