Sam Kitto 20:04 row
5,033
Meters
20:04.2
Time
1:59.6
Pace
333
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 128 |
April 05, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,033 | 1:59.6 | 204 | 1003 | 18 | 158 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 | 151 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 19 | 159 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 | 159 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 | 161 |
| 20:04.2 | 12 | 2:55.0 | 65 | 524 | 160 |
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Workout Graph
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