Sam Kitto 20:04 row
5,041
Meters
20:04.6
Time
1:59.4
Pace
335
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 128 |
April 05, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,041 | 1:59.4 | 205 | 1006 | 18 | 160 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 159 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 162 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 160 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 160 |
| 20:04.6 | 14 | 2:44.2 | 79 | 571 | 159 |
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Workout Graph
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