Sam Kitto 6:05 row
1,255
Meters
6:05.3
Time
2:25.5
Pace
71
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 228 |
April 05, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.3 | 1,255 | 2:25.5 | 114 | 699 | 71 | 22 | 150 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 142 |
| 6:05.3 | 279 | 1:57.0 | 218 | 1047 | 19 | 17 | 158 |
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Workout Graph
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