Sam Kitto 6:03 row
1,209
Meters
6:03.3
Time
2:30.2
Pace
67
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 235 |
April 08, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,209 | 2:30.2 | 103 | 655 | 22 | 147 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 138 |
| 6:03.3 | 264 | 1:59.8 | 203 | 999 | 17 | 157 |
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Workout Graph
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