Sam Kitto 25:04 row
6,303
Meters
25:04.4
Time
1:59.3
Pace
418
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 130 |
April 09, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.4 | 6,303 | 1:59.3 | 206 | 1008 | 18 | 160 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 153 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 | 159 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 161 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 165 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 | 164 |
| 25:04.4 | 13 | 2:49.2 | 72 | 548 | 163 |
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Workout Graph
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