Sam Kitto 20:05 row
4,913
Meters
20:05.0
Time
2:02.6
Pace
316
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 128 |
April 12, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,913 | 2:02.6 | 190 | 953 | 19 | 160 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 | 155 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 | 160 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 163 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 161 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 162 |
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Workout Graph
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