Sam Kitto 20:05 row
5,074
Meters
20:05.6
Time
1:58.8
Pace
340
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 131 |
April 13, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,074 | 1:58.8 | 209 | 1018 | 17 | 164 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | 157 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | 165 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 166 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 168 |
| 20:05.6 | 19 | 2:27.3 | 109 | 676 | 167 |
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Workout Graph
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