Sam Kitto 20:05 row
5,064
Meters
20:05.8
Time
1:59.0
Pace
337
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 131 |
April 13, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,064 | 1:59.0 | 207 | 1013 | 17 | 164 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 160 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 162 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 | 165 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 167 |
| 20:05.8 | 19 | 2:32.6 | 98 | 638 | 166 |
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Workout Graph
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