Sam Kitto 20:07 row
5,065
Meters
20:07.2
Time
1:59.1
Pace
337
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 130 |
April 13, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,065 | 1:59.1 | 207 | 1011 | 17 | 161 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 | 158 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 162 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 164 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 162 |
| 20:07.2 | 25 | 2:24.0 | 117 | 703 | 8 | 160 |
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Workout Graph
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