Sam Kitto 20:03 row
5,013
Meters
20:03.3
Time
2:00.0
Pace
331
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 130 |
April 14, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 5,013 | 2:00.0 | 202 | 996 | 18 | 154 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 154 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 157 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 148 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 | 157 |
| 20:03.3 | 9 | 3:03.3 | 57 | 495 | 156 |
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Workout Graph
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