Sam Kitto 20:05 row
5,059
Meters
20:05.6
Time
1:59.1
Pace
335
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 130 |
April 14, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,059 | 1:59.1 | 207 | 1012 | 18 | 152 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 143 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 153 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 157 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 156 |
| 20:05.6 | 18 | 2:35.5 | 93 | 620 | 154 |
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Workout Graph
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