Sam Kitto 10:04 row
2,535
Meters
10:04.9
Time
1:59.3
Pace
168
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 129 |
April 16, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,535 | 1:59.3 | 206 | 1009 | 17 | 157 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 157 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 17 | 158 |
| 10:04.9 | 16 | 2:33.1 | 97 | 635 | 158 |
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Workout Graph
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