Sam Kitto 20:06 row
5,043
Meters
20:06.3
Time
1:59.6
Pace
335
Calories
168
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 130 |
April 16, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,043 | 1:59.6 | 205 | 1004 | 17 | 168 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 160 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 169 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 170 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 171 |
| 20:06.3 | 22 | 2:23.1 | 119 | 710 | 10 | 170 |
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Workout Graph
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