Sam Kitto 20:04 row
5,029
Meters
20:04.4
Time
1:59.7
Pace
333
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 130 |
April 16, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,029 | 1:59.7 | 204 | 1001 | 17 | 167 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 159 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 165 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 169 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 | 173 |
| 20:04.4 | 13 | 2:49.2 | 72 | 548 | 173 |
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Workout Graph
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