Sam Kitto 20:06 row
5,041
Meters
20:06.3
Time
1:59.6
Pace
334
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 130 |
April 16, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,041 | 1:59.6 | 204 | 1003 | 17 | 167 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 157 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 166 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 | 171 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 172 |
| 20:06.3 | 22 | 2:23.1 | 119 | 710 | 9 | 172 |
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Workout Graph
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