Sam Kitto 6:04 row
1,226
Meters
6:04.4
Time
2:28.6
Pace
68
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 228 |
April 17, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,226 | 2:28.6 | 107 | 666 | 21 | 147 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 138 |
| 6:04.4 | 271 | 1:58.8 | 209 | 1018 | 17 | 157 |
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Workout Graph
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