Sam Kitto 20:04 row
5,071
Meters
20:04.8
Time
1:58.7
Pace
339
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 129 |
April 19, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,071 | 1:58.7 | 209 | 1018 | 17 | 173 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | 169 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 | 175 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 174 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 | 174 |
| 20:04.8 | 15 | 2:40.0 | 85 | 594 | 174 |
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Workout Graph
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