Sam Kitto 20:06 row
5,055
Meters
20:06.0
Time
1:59.2
Pace
337
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 129 |
April 19, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,055 | 1:59.2 | 206 | 1009 | 17 | 165 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 163 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 | 166 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 164 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 169 |
| 20:06.0 | 21 | 2:22.8 | 120 | 713 | 10 | 167 |
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Workout Graph
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