Sam Kitto 6:04 row
1,245
Meters
6:04.6
Time
2:26.4
Pace
70
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 229 |
April 20, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,245 | 2:26.4 | 111 | 683 | 22 | 148 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 140 |
| 6:04.6 | 271 | 1:59.1 | 207 | 1011 | 18 | 157 |
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Workout Graph
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