Sam Kitto 8:04 row
1,671
Meters
8:04.0
Time
2:24.8
Pace
95
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 230 |
April 23, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.0 | 1,671 | 2:24.8 | 115 | 696 | 22 | 144 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 131 |
| 8:04.0 | 735 | 2:05.1 | 178 | 914 | 18 | 157 |
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Workout Graph
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