Sam Kitto 20:06 row
5,047
Meters
20:06.0
Time
1:59.4
Pace
335
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 129 |
April 26, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,047 | 1:59.4 | 205 | 1006 | 17 | 157 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 155 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 157 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 157 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 159 |
| 20:06.0 | 20 | 2:30.0 | 104 | 656 | 159 |
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Workout Graph
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