Sam Kitto 20:04 row
5,055
Meters
20:04.6
Time
1:59.1
Pace
336
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 128 |
April 26, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,055 | 1:59.1 | 207 | 1012 | 17 | 159 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 156 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 | 157 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 159 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 162 |
| 20:04.6 | 14 | 2:44.2 | 79 | 571 | 161 |
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Workout Graph
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