Sam Kitto 20:03 row
5,038
Meters
20:03.5
Time
1:59.4
Pace
335
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 129 |
April 25, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,038 | 1:59.4 | 205 | 1006 | 17 | 157 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 151 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 | 156 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 | 157 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 18 | 161 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 | 160 |
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Workout Graph
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