Sam Kitto 20:04 row
5,104
Meters
20:04.4
Time
1:57.9
Pace
344
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 129 |
April 26, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,104 | 1:57.9 | 213 | 1033 | 17 | 166 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 18 | 158 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 | 165 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 | 168 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 | 172 |
| 20:04.4 | 13 | 2:49.2 | 72 | 548 | 171 |
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Workout Graph
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