Sam Kitto 20:03 row
5,098
Meters
20:03.5
Time
1:58.0
Pace
343
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 129 |
April 26, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,098 | 1:58.0 | 213 | 1032 | 18 | 163 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 152 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 18 | 164 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 165 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 | 169 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 | 168 |
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Workout Graph
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