Sam Kitto 4:00 row
1,251
Meters
4:00.0
Time
1:35.9
Pace
108
Calories
193
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 129 |
April 29, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,251 | 1:35.9 | 397 | 1664 | 36 | 193 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 190 |
| 2:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | 193 |
| 3:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | 195 |
| 4:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | 197 |
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Workout Graph
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