Sam Kitto 6:03 row
1,239
Meters
6:03.1
Time
2:26.5
Pace
70
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 227 |
April 29, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,239 | 2:26.5 | 111 | 682 | 22 | 152 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 141 |
| 6:03.1 | 268 | 1:57.7 | 215 | 1038 | 17 | 164 |
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Workout Graph
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