Sam Kitto 20:02 row
4,991
Meters
20:02.7
Time
2:00.4
Pace
328
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 128 |
April 30, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,991 | 2:00.4 | 200 | 988 | 17 | 159 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 154 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 165 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 | 164 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 | 158 |
| 20:02.7 | 7 | 3:12.8 | 49 | 467 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.