Sam Kitto 20:06 row
5,066
Meters
20:06.8
Time
1:59.1
Pace
338
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 128 |
April 30, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,066 | 1:59.1 | 207 | 1012 | 17 | 167 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 159 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 | 170 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 168 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 | 172 |
| 20:06.8 | 24 | 2:21.6 | 123 | 723 | 9 | 170 |
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Workout Graph
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